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AI Fitness Platform / Motion Capture / Product Development

POSE Fitness: Measurable Performance, Powered by Motion

A mobile-first AI fitness platform built to turn movement into measurable feedback, helping athletes, coaches, and organizations train safer, build smarter, and improve with every rep.

POSE Fitness combines real-time motion tracking, AI-powered coaching, biomechanics, form scoring, and performance feedback using only a phone camera — no wearables, no extra gear. PoseFitness.io: Train Safer. Build Smarter.

Live tracking, performance analytics, and session coaching in one product story.

Full-width video module

Product demo

Replace the placeholder link in Admin → External Links (`pose-fitness-product-demo`) with YouTube, Vimeo, an MP4 URL, or a Vercel Blob-hosted file.

Set externalLinkId on this section and add a matching row in Admin → External Links (e.g. YouTube or Vimeo URL).

Overview

Accessible movement intelligence

POSE Fitness was created to make high-quality movement analysis accessible without expensive lab equipment, wearables, or complex setup. The platform uses mobile camera-based body tracking, AI-supported movement feedback, and fitness programming tools to help users understand how they move, where their form breaks down, and how to improve over time.

Splash / onboarding

The Challenge

Most athletes train without objective feedback. Coaches cannot watch every rep. Movement quality is hard to measure at scale. Traditional motion capture is expensive and inaccessible. Fitness apps track workouts, but rarely track how well movement is performed.

No objective feedback
Training often lacks real-time, rep-level form signal outside the gym.
Coaching doesn’t scale
Staff cannot review every athlete’s movement across programs and locations.
Quality at volume
Movement quality is difficult to standardize and audit across teams.
Lab-grade cost
Legacy motion capture is out of reach for most athletes and organizations.
Activity ≠ execution
Apps log completion; they rarely measure how well each rep was executed.
Stats
Live form tracking

The Solution

Phone camera to measurable movement intelligence

POSE delivers markerless body tracking through a phone camera, real-time form feedback, 0–100 movement quality scoring, and rep-by-rep analysis. Exercise rules and movement standards keep coaching consistent. The platform expands to athlete, trainer, admin, and marketplace surfaces — with adaptive programming and measurable performance data.

  • Injury prevention and seamless integration into training are core product promises.
  • AI coaching augments human coaches rather than replacing program intent.
Track — live capture

Real-time feedback, zero extra hardware

Train safer with camera-only capture

Athletes get immediate cues and scoring without wearables or lab setup — lowering friction while raising the quality bar for every session. Coaches gain a shared vocabulary for form, progress, and risk.

Product System

Six core surfaces — from the athlete app to analytics — built for scale and coaching depth.

Three iPhones showing POSE Fitness: live pull-up with AI joint tracking and rep feedback, Stats dashboard with programs and trends, and Back & Biceps workout guidance.

Athlete Mobile App

Markerless tracking, live coaching cues, form scoring, and session guidance on device.

Two iPhones showing POSE trainer profile with client roster, NASM branding, and video playback grid with form score rings.

Trainer / Coach Platform

Cohort visibility, form review, and interventions aligned to movement standards.

POSE video playback library with form-score rings on thumbnails.

Admin Rule Set Configurator

Define exercise rules, thresholds, and standards that propagate across programs.

POSE 12-Week Strength Foundation program detail with weekly tabs and workout list.

Adaptive Program Builder

Programming that responds to performance data and progression signals.

POSE Discover browse view with Exercises, Assessments, Workouts, and Programs.

Marketplace / Champion System

Community, champion, and distribution layers that extend reach beyond a single team.

POSE My Stats with programs, workouts, and Squat performance graph.

Performance Analytics Dashboard

Trends, benchmarks, and progress visualization for athletes and organizations.

Product UI — horizontal story

Screenshot carousel

A dedicated carousel for iPhone app and product UI captures — swap slides in Admin.

Three iPhones showing POSE Fitness: live pull-up with AI joint tracking and rep feedback, Stats dashboard with programs and trends, and Back & Biceps workout guidance.
Live tracking, performance analytics, and session coaching in one product story.

Information architecture and user flows

Athlete onboarding map

This flow documents onboarding progression from first launch through profile setup, payment, trial conversion, and champion qualification paths. It gives product, design, and engineering teams a shared source of truth for sequencing, dependencies, and decision points.

Information architecture and onboarding user flows

App screen library

Full UI capture set

Twelve production captures from Discover through Track, Stats, and playback — scroll the row or open any image in spotlight.

Discover
Program details
Splash / onboarding
Workout session
Stats
Discover — browse all
My Stats
Track — live capture
Track — device view
Live form tracking
Video library
Product surfaces
Live screen 01
Live screen 02
Live screen 03
Live screen 04
Live screen 05
Live screen 06
Live screen 07
Live screen 08
Live screen 09
Live screen 10
Live screen 11
Live screen 12
Live screen 13
Live screen 14
Live screen 15
Trainer workflows: profiles, clients, and recorded movement analysis.

Coach-scale oversight

From individual feedback to program integrity

Trainer workflows connect qualitative judgment with quantitative movement data — so organizations can uphold standards without standing over every rep.

Visual storytelling

Demo, UX, flows, and ecosystem

Mosaic layout for mixed media: product, marketing, App Store, and community visuals. Replace each tile via Admin media picker.

Live tracking, performance analytics, and session coaching in one product story.
Track — live capture
Live form tracking
Program details
Workout session
Stats
Logotype
Trainer workflows: profiles, clients, and recorded movement analysis.
Product surfaces
Discover
Download on iOS
Live screen 01
Live screen 02
Live screen 03
Live screen 04
Live screen 05
Live screen 06

Second video module

Platform walkthrough

Use Admin → External Links (`pose-fitness-platform-walkthrough`) for a deeper product tour (YouTube, Vimeo, MP4, or blob URL).

Set externalLinkId on this section and add a matching row in Admin → External Links (e.g. YouTube or Vimeo URL).

Train safer. Build smarter. Measure every rep.

POSE Fitness turns movement into usable performance data for athletes, coaches, and organizations.

Real-time body tracking feedback, AI coaching, and measurable reps — integrated into how people already train.

Live tracking, performance analytics, and session coaching in one product story.
Brand mark
Logotype

Additional Details

Services: Labs

Related Work

Context: POSE Fitness

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